flaviashealthykitcJul 1, 20222 min readEnjoy Pinto Beans Chili!Serve with cheddar cheese, raw red onions, and guacamole as toppings if you desire! Ingredients: 1 large white or yellow onion, diced. 2...
flaviashealthykitcApr 22, 20222 min readBaked Red Snapper Fillet with Pesto Cherry TomatoesLOVE is a choice. While we celebrate life and recognize that we always have choices, I hope that we all choose love not only for others...
flaviashealthykitcOct 12, 20211 min readPesto GenoveseIngredients 3 Cups fresh basil, previously washed and rinsed. 1/2 Cups fresh parsley leaves, previously washed and rinsed. 1 large Russet...
flaviashealthykitcAug 8, 20212 min readHappy gatherings with ChiliLove is gatherings! When I think about gatherings with family and friends and serving food that makes everyone happy, I think about...
flaviashealthykitcJan 17, 20211 min readSicilian Pesto Sauce AntonioThis pesto, unique to my Sicilian roots, takes the Italian staple in a new direction with the bold flavor of mint and hearty almonds. It...
flaviashealthykitcAug 25, 20202 min readOut of routine with a Lamb Ragú with Rice A healthy Lamb Ragú Bolognese recipe, gluten and dairy free, from @flaviashealthykitchen. Lamb Ragú with Rice Lamb Ragù Bolognese...
flaviashealthykitcAug 25, 20201 min readEat Well with Herbed QuinoaBring the mixture to boil and add the quinoa and all the other ingredients. Ingredients: 2 Cups organic quinoa 4 Cups water 4 Garlic...