Fresh Tomato Sauce @ FHK
Ingredients: 8 plum tomatoes, cut and seeded 2 Tbsp extra virgin olive oil 1 white or Vidalia onion, finely chopped 2 scallion stalks 3...
top of page
DRESSINGS, DIPS & MORE
flaviashealthykitc
Jun 29, 20221 min read
Pinto Bean and Mustard Dressing @flaviashealthykitchen
Ingredients: 1/2 Cup olive oil. 3 Tbsp lime juice. 1/4 Cup Pinto beans, previously cooked or canned and drained. 1 or 2 Garlic cloves,...
19 views0 comments
flaviashealthykitc
Apr 13, 20221 min read
Walnut dressing @flaviashealthykitchen
Ingredients: 1/2 Cup olive oil. 3 Tbsp freshly squeezed lemon juice. 1 Tbsp ginger grated. 3 Garlic cloves. 1 Shallot. 1 Tbsp Dijon...
8 views0 comments
flaviashealthykitc
Apr 11, 20221 min read
Spring dressing
Ideal for our Black Lentils and Kale Salad Ingredients: 1/2 Cup extra virgin olive oil. 2 Tbs apple cider vinegar. 1 Tbsp orange juice,...
23 views0 comments
flaviashealthykitc
Feb 19, 20221 min read
Pomegranate Salad Dressing
Ingredients: 3/4 Cup pomegranate arils. 3/4 Cup extra virgin olive oil. 1/4 Cup maple syrup. 2 Tbsp apple cider vinegar. 2 Tbsp...
17 views0 comments
flaviashealthykitc
Jan 11, 20221 min read
Dill Honey Mustard Dressing @flaviashealthykitchen
Dill Honey Mustard Dressing @flaviashealthykitchen Ingredients: 1/2 Cup olive oil ...
17 views0 comments
flaviashealthykitc
Jan 17, 20211 min read
Sicilian Pesto Sauce Antonio
This pesto, unique to my Sicilian roots, takes the Italian staple in a new direction with the bold flavor of mint and hearty almonds. It...
67 views0 comments
flaviashealthykitc
Dec 30, 20201 min read
Mint Dill Salad Dressing
Ingredients: 3/4 Cup extra virgin olive oil 1/2 Cup lemon juice, freshly squeezed 1/2 Cup fresh mint leaves, minced or 3 Tbsp dried mint...
594 views1 comment
flaviashealthykitc
Dec 11, 20202 min read
Pesto Sauce Christopher
(Gluten Free and Dairy Free) Ingredients: 3 Cups fresh basil (previously washed and rinsed) 1/2 Cups fresh parsley leaves (previously...
75 views2 comments
flaviashealthykitc
Nov 23, 20201 min read
Mandarin Orange Vinaigrette
Mandarin orange vinaigrette
62 views1 comment
flaviashealthykitc
Nov 23, 20201 min read
Immunity-Booster Mango Dressing
Ingredients: 1 large mango (peeled, pitted, cut in pieces) 1/2 Cup extra virgin olive oil 1/4 Cup lemon juice freshly squeezed 1/4 Cup...
51 views0 comments
flaviashealthykitc
Nov 23, 20201 min read
A refreshing touch with Mint Basil Dressing
This Mint Basil Dressing not only add a refreshing flavor and aroma to your dish, but also bring healthy properties. Ingredients: 1 Cup...
22 views0 comments
flaviashealthykitc
Nov 16, 20201 min read
Savory Quick Black Bean Hummus
Savory Quick Black Bean Hummus - @flaviashealthykitchen
29 views2 comments
flaviashealthykitc
Nov 15, 20201 min read
Irresistible Beet Humus
Ingredients: 1 1/2 Cup precooked chickpeas 1/2 Cup precooked/mashed beets 1 Tbsp lemon juice 1 Garlic clove 1 Tsp. ground cumin 2 Tbsp....
18 views0 comments
flaviashealthykitc
Nov 15, 20201 min read
Easy Homemade Guacamole Recipe
Ingredients: 4 Hass avocados cut in half and pitted 1/2 Lemon freshly squeezed 1/2 Cup Antonio’s green dressing Red chili pepper crushed...
11 views0 comments
flaviashealthykitc
Nov 15, 20201 min read
Antonio's Green Dressing
The perfect touch to enjoy with Love on your favorite salad and dishes. Ingredients: 1/2 Small white/Vidalia onion 1/2 Small green pepper...
45 views0 comments
bottom of page