The Mamey Pecan Oatmeal is Never Just An Oatmeal

Updated: Dec 15, 2020

Create a healthy oatmeal with tropical Mamey fruit, Chia, homemade almond milk and raisins for breakfast. Fast and delicious recipe.



Mamey Pecan Oatmeal - Flavia's Healthy Kitchen

Let´s make a Healthy Mamey Pecan Oatmeal.


If you try this healthy recipe please tag me and leave a comment.

Ingredients:


1 Cup rolled oats

1/8 Cup organic chia

2 Cups water

3/4 Cup homemade almond milk (or other seed milk)

1/2 Cup mamey (sapote) peeled and chopped

1/4 Cup golden raisins or Thompson raisins

1/4 Cup raw pecans

1/2 Tsp. ground cinnamon


Combine the rolled oats, the chia and the water in a saucepan and bring it to a boil. Lower the heat and simmer for 5 min. Put this mix in a bowl. Add the homemade almond milk and the rest of the ingredients.


Serve and enjoy with Love!!!


Flavia's Healthy Kitchen - The secret ingredient is always love.




Flavia's Healthy Kitchen - The secret ingredient is always love.


74 views1 comment

Recent Posts

See All
FLAVIACOOKBOOK_11.jpg