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flaviashealthykitc
Nov 7, 20221 min read
Tiramisù: a lovely way to show someone that you care
For the best tiramisù, be sure to use fresh organic ingredients and enjoy with love! Ingredients: 4 Eggs. 1/2 Cup granulated sugar 16 oz...
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flaviashealthykitc
Oct 2, 20221 min read
Fresh Tomato Sauce @ FHK
Ingredients: 8 plum tomatoes, cut and seeded 2 Tbsp extra virgin olive oil 1 white or Vidalia onion, finely chopped 2 scallion stalks 3...
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flaviashealthykitc
Aug 29, 20221 min read
Navy Bean, Kale, and Veggie Salad you will love
Ingredients: 2 Cups fresh curly kale, chopped in small pieces Juice of 1 small lemon 1 Tbsp olive oil Sea salt to taste 1 Cup navy beans,...
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flaviashealthykitc
Jul 1, 20222 min read
Enjoy Pinto Beans Chili!
Serve with cheddar cheese, raw red onions, and guacamole as toppings if you desire! Ingredients: 1 large white or yellow onion, diced. 2...
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flaviashealthykitc
Jun 29, 20221 min read
Pinto Bean and Mustard Dressing @flaviashealthykitchen
Ingredients: 1/2 Cup olive oil. 3 Tbsp lime juice. 1/4 Cup Pinto beans, previously cooked or canned and drained. 1 or 2 Garlic cloves,...
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flaviashealthykitc
Apr 22, 20222 min read
Baked Red Snapper Fillet with Pesto Cherry Tomatoes
LOVE is a choice. While we celebrate life and recognize that we always have choices, I hope that we all choose love not only for others...
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flaviashealthykitc
Apr 13, 20221 min read
Walnut dressing @flaviashealthykitchen
Ingredients: 1/2 Cup olive oil. 3 Tbsp freshly squeezed lemon juice. 1 Tbsp ginger grated. 3 Garlic cloves. 1 Shallot. 1 Tbsp Dijon...
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